we always want to have best accessories, supplements and foods for our body.
whenever we see a hulk or muscle mass monster in gym, we never forget to ask which protein powder he should be using?(P.S. if you'd a chance to talk)
So, there are many protein powders used by almost all athletes but which is the top 5 whey protein powder especially in 2019.
In this article, we're going to talk about the best 5 protein powder for men in 2019 based on its cost, review, absorption and many other factors.
Glimpse: Best Whey Protein Powder For Men
Name
|
Protein Bioavailability
|
Absorption
|
Best For
|
5. Serious Mass Men’s Whey Protein
|
65.21%
|
Slow
|
Weight Gain
|
4. MuscleTech NitroTech Pure Whey
Protein
|
66.67%
|
Moderate
|
Overall
|
3. Dymatize ISO-100
|
78.12%
|
Fast
|
Muscle Mass Gainer
|
2. Syntha-6 Men’s Whey Protein
Isolate
|
65.78%
|
Moderate
|
Muscle Mass Gainer
|
1. Optimum Nutrition Gold 100% Whey
|
78.94%
|
Moderate
|
Muscle Mass Gainer
|
Overview
Whenever someone looking for weight gain, most of the trainer prefer the best weight gain powder which is serious mass men's whey protein.
This is another great supplement option by Optimum Nutrition . Trainer choose this powder as a best weight gain because of the calories it provide that can replace 3 meals
As powder provides high calories and carbs per serving, you'll have desire weight fast if you also follow important things along with the Powder.
Flavours
ON is always best when it comes to flavours and its taste. Serious Mass Whey Protein has all the most common flavours such as Banana, Chocolate, Chocolate Peanut Butter, Cookies & Cream, Strawberry, Vanilla.
They come with two packages 6 lbs and 12 lbs. If you are a beginner and the first time user, I suggest you to buy 6 lbs package because you may not like flavours. At the end it will be difficult for you to complete 12 lbs of protein powder.
Features
- 1,250 Calories/Scoop
- 50 Grams of Blended Protein/Scoop
- Over 250 Grams of Carbohydrates with NO ADDED SUGAR
- Creatine, Glutamine and Glutamic Acid
- 25 Vitamins and Essential Minerals
When To USE & Recommended USE
This is the high calorie protein powder so it is best for you to take between your meals or when you have little to no energy because it provides instant energy as it also has high amount of carbs.
When it comes to recommended use, it totally depends on you because sometimes you ran out of meals then your usage will definitely more than usual.
But most of the trainer will suggest you to drink it with 24 oz of water and blend it for 45 to 60 seconds. You can also drink it with milk, if you want to try creamier and smoother solution of it.
What's in Serious Mass
RATINGS
- Overall Rating: 8.5/10(1117 Rating)
- Verified Buyer Rating: 8.6/10(429 Rating)
- Average Flavor Rating: 8.0/10(7 Flavors)
- Top Rated Flavor: 8.9/10(Chocolate Peanut Butter)
What Users Are Saying
"Amazing deal for a great protein. Surprisingly it actually tastes good too! I would highly recommend this for anyone looking to gain muscle mass without breaking the bank to pay for small tubs of protein."
"The product is OK! but the amount you have to use is impractical. I have to make my shake twice as big just to dissolve the mount of product required."
The Bottom Line
So, I think we saw all the important thing we should know before buying any protein powder.
Although there are also some negative reviews, The Optimum Nutrition has been in the market for many years and it provides what it says.
If you're looking for best weight gain whey protein powder with high calories and best in this category then you should definitely buy it to achieve your weight gain goal.
Overview
I know the first question will arise in your mind is that why it is best for overall? Right?
This powder is best for overall development because the company(NitroTech) made it with the Multi-Phase filtration technology.
The company proves this powder as a best by its 6-week studies.
In which they found that the subjects gain more muscle mass than subjects using regular whey protein and also gained 2x more strength on the bench press than subjects using regular whey protein powder.
In another breakthrough study they found that the subjects who used NitroTech's core ingredients increased their 1-rep max by 34 lbs, compared to 14 lbs for subjects using regular whey protein.
Flavours
NitroTech Provides highest numbers of flavours than any other protein powder manufacture provides.
This powder has almost 16 different type of flavours which include, of course, the common and other many flavours.
They comes with four sizes 1 lbs, 2 lbs, 4 lbs and 10 lbs which is very useful when it comes to try different flavours.
Features
- Whey isolate & peptides as primary source
- 30g protein, 6.8g BCAA and 3g creatine/Scoop
- Builds 70% more lean muscle than regular whey
- Superior to other whey protein formulas
- Amplifies recovery, performance & strength
When To USE & Recommended USE
You can use this powder between major meals, before and after exercises as well.
The Recommended use by the company is Mix 1 serving (1 scoop) in 6 oz, of cold water or skim milk in a glass or shaker cup.
For maximum results, consume 4 scoops of NITRO-TECH® daily for a minimum of six weeks which is optional so, you can alter the number of scoops as per your needs.
What's in NitroTech Whey Protein Powder
- Overall Rating: 9.3/10(2100 Rating)
- Verified Buyer Rating: 9.1/10(326 Rating)
- Average Flavor Rating: 8.7/10(16 Flavors)
- Top Rated Flavor: 9.3/10(Chocolate Mint)
What Users Are Saying
“Best flavor, best results!” -Juan Manuel Diaz
“It does not taste well. If you can handle the taste, you are going to like it.”
“Taste awful. Would not purchase again.” -Rosita King
The Bottom Line
Now! I know what you've been waiting for: My final thoughts on this protein powder. Many trainer and athletes choose this powder because this company is in the business for more than 20 years.
The ingredients from which company made protein powder is all natural and based on long and tedious studies.
3. Dymatize ISO-100
Overview
Dymatize is the brand known for its Quality, taste and purity.
ISO100 is formulated using a cross-flow micro-filtration, multi-step purification process that preserves important muscle-building protein fractions while removing excess carbohydrates, fat, lactose and cholesterol.
ISO100 is made with pre-hydrolysed protein sources to ensure fast digestion and absorption.
This protein powder is an Isolate Protein of the Year (2013 – 2017) and Women’s Supplement of the Year (2017) Awarded by Bodybuilding.com.
Flavours
Dymatize offers 12 different flavours for ISO100 and all of them have more than 8 rating on 10th taste scale.
Recently, they launch two new flavours: Natural Vanilla(NO artificial colours or flavors) and Natural Chocolate(Sweetened with Stevia).
They comes with three size 1.6 lbs(Regular and Naturally Flavoured), 3 lbs and 5 lbs.
Features
"Wanted a blend of high quality proteins that included both fast and sustained release, to be close to a meal replacement powder. Wanted good taste - it is very good, but the price for the flavor and other qualities is 6+ grams of fat calories. And the ingredients.
Not too much whey and not enough casein or egg protein for (1) sustained sustenance, and (2) for a thick satisfying consistency. Ideally 30 or so grams of powder in water should give you that."
-Trevor N. Webster
"Excellent source of post workout nutrients and proteins!
I've been subscribed for months. the flavor and product availability is consistently excellent.
one time a jug came damaged and Amazon graciously replaced it without hesitation, also excellent customer service there, as expected.
Thanks again Amazon and BSN keeping us healthy and happy."
Overview
Dymatize is the brand known for its Quality, taste and purity.
ISO100 is formulated using a cross-flow micro-filtration, multi-step purification process that preserves important muscle-building protein fractions while removing excess carbohydrates, fat, lactose and cholesterol.
ISO100 is made with pre-hydrolysed protein sources to ensure fast digestion and absorption.
This protein powder is an Isolate Protein of the Year (2013 – 2017) and Women’s Supplement of the Year (2017) Awarded by Bodybuilding.com.
Flavours
Dymatize offers 12 different flavours for ISO100 and all of them have more than 8 rating on 10th taste scale.
Recently, they launch two new flavours: Natural Vanilla(NO artificial colours or flavors) and Natural Chocolate(Sweetened with Stevia).
They comes with three size 1.6 lbs(Regular and Naturally Flavoured), 3 lbs and 5 lbs.
Features
- Hydrolysed 100% Whey protein isolate
- 25g of Whey Protein Isolate
- 5.5g of BCAAs proven to help build muscle and aid in recovery
- 1g of Sugar per serving
- Super fast digesting
- Banned Substance Tested
- Gluten Free
When To USE & Recommended USE
This is the whey protein isolate so it is best for you to use this in post workout with water only as if you use with water you will make it whey protein at the end.
Add one scoop (included) to 5-6 oz (150ml-180ml) of water, milk or your favourite beverage and mix thoroughly. Enjoy prior to workouts, within 30 minutes after workouts or anytime you desire a high-quality, high-protein drink.
What's in Dymatize ISO100
- Overall Rating: 9.4/10(2329 Rating)
- Verified Buyer Rating: 9.4/10(1274 Rating)
- Average Flavor Rating: 8.8/10(12 Flavors)
- Top Rated Flavor: 10/10(Orange Ice Cream)
What Users Are Saying
“I love this stuff. I swear I can feel it working almost instantly. I feel it really helps rebuild my muscles a lot faster than without, especially on those hard lifting days. I mainly use it as a post-workout recovery protein. I would recommend taking it as soon after your workout as possible. That’s when I feel it works the best.”
-Jim
“The flavor on this when mixed with milk tastes just like an ice cream push pop and is very sweet. The downside is that when mixed with water, it does not taste good.”
The Bottom Line
Now the moment you’ve been waiting for: our bottom line on Dymatize ISO-100. There are some positives, like that we located some favourable customer comments.
The company has been in business for years, but we have concerns about the supplement because there’s no solid science to support weight-loss claims.
Overview
Syntha-6 Isolate is an ultra-premium protein powder consisting of a 50/50 blend of whey protein isolate and milk protein isolate.
This powder made of mix fast and slow digesting protein sources that have had much of the fat, sugar and other undesirable components which makes syntha-6 isolate the ideal post-workout recovery shake.
Flavours
Syntha-6 isolate offers 7 most common whey protein flavours.
They recently launched new cold stone creamery series, it tastes like ice-cream and mix like a milkshake.
Like any other whey protein powders, Syntha-6 also offers 6 different sizes for their customers.
Features
- 25g protein/serving
- Fast & Slow Digesting Isolate matrix
- 11g EAAS/serving
When To USE & Recommended USE
Take 1 scoop with 4-5 fl. oz. of cold water or any beverage of choice. To increase your protein intake per serving and achieve an even more amazing milkshake experience, use non-fat or low-fat milk.
What's in BSN Syntha-6
- Overall Rating: 9.2/10(3918 Rating)
- Verified Buyer Rating: 9.3/10(1227 Rating)
- Average Flavor Rating: 9.3/10(7 Flavors)
- Top Rated Flavor: 10/10(Orange Ice Cream)
What Users Are Saying
"This is by far my favourite protein powder. I was a longtime user of ON, but then was recommended regular syntha-6 by a friend of mine. I tried it and while it was easily the best tasting protein shake I've ever had, the macros left something to be desired. This definitely strikes the perfect balance between macros and flavor."
-J. O'Brien
-J. O'Brien
"Wanted a blend of high quality proteins that included both fast and sustained release, to be close to a meal replacement powder. Wanted good taste - it is very good, but the price for the flavor and other qualities is 6+ grams of fat calories. And the ingredients.
Not too much whey and not enough casein or egg protein for (1) sustained sustenance, and (2) for a thick satisfying consistency. Ideally 30 or so grams of powder in water should give you that."
-Trevor N. Webster
"Excellent source of post workout nutrients and proteins!
I've been subscribed for months. the flavor and product availability is consistently excellent.
one time a jug came damaged and Amazon graciously replaced it without hesitation, also excellent customer service there, as expected.
Thanks again Amazon and BSN keeping us healthy and happy."
-MichaelPrice On BodyBuilding.com Check HERE!
Price On its Official Site Check HERE!
The Bottom Line
We all know that there are many proteins available in the market right? but if you wan to have delicious taste in your post workout without having any fat and sugar, you should choose this protein powder.
I know the price of the powder is high compare to its option and protein bio-availability but if you simply have the money then YES! I recommend this product but if no then choose any other protein powder from above options.
1. Optimum Nutrition Gold 100% Whey
If you ask anyone in the gym which protein powder they used? then most of the time you will get answer that they used Optimum Nutrition Gold 100% whey.
There are many reason why people choose this protein powder over any other protein powders in the market.
The first reason is that the company is the most trusted sports nutrition brand in the world and it deliver what it said. this product is also used by many athletes and body-builders.
It is the protein powder of the year for 10 years and running along with the award winning supplement for the year 2005-2014.
Flavours
There are many flavours come with gold standard whey protein but you'll have that when you buy it from the official Optimum Nutrition site or Amazon.
This protein powder also offers 3 different sizes for their customers 2 lbs, 5 lbs and 10 lbs but sometimes some sizes are not available in some flavours so you have to check it on the different websites.
Features
"Gold Standard Whey is the perfect protein for me. I use it immediately after a workout. The whey helps me to recover and repairs the muscle I had just broken down while training. Gold Standard 100% Whey has 4 Grams of Glutamine & Glutamic Acid in Each Serving and5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving." -MICHAEL DEL ZOPPO
Price On its Official Site Check HERE!
We all know that there are many proteins available in the market right? but if you wan to have delicious taste in your post workout without having any fat and sugar, you should choose this protein powder.
I know the price of the powder is high compare to its option and protein bio-availability but if you simply have the money then YES! I recommend this product but if no then choose any other protein powder from above options.
1. Optimum Nutrition Gold 100% Whey
If you ask anyone in the gym which protein powder they used? then most of the time you will get answer that they used Optimum Nutrition Gold 100% whey.
There are many reason why people choose this protein powder over any other protein powders in the market.
The first reason is that the company is the most trusted sports nutrition brand in the world and it deliver what it said. this product is also used by many athletes and body-builders.
It is the protein powder of the year for 10 years and running along with the award winning supplement for the year 2005-2014.
Flavours
There are many flavours come with gold standard whey protein but you'll have that when you buy it from the official Optimum Nutrition site or Amazon.
This protein powder also offers 3 different sizes for their customers 2 lbs, 5 lbs and 10 lbs but sometimes some sizes are not available in some flavours so you have to check it on the different websites.
Features
- Whey Protein Isolate (WPI) Main Ingredient
- 5.5 Grams of Naturally Occurring BCAAs(Leucine, Isoleucine, and Valine in Each Serving)
- 4 Grams of Naturally Occurring Glutamine and Glutamic Acid
- Instantized to Mix Easily Using Just a Glass and Spoon
- Over 20 Different Flavors to Choose From
When To USE & Recommended USE
The company said that you can use this powder at any time, between meals or in the post workout. you can use it anytime or when you need some amount of protein.
There are many ways to use this powder either in shaker or without shaker or blender.
you can just add one rounded scoop of Gold Standard 100% Whey™ to a glass filled with 6-8 oz of water or your favourite beverage.
For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favourite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.
What's in Optimum Nutrition Gold 100% Whey
- Overall Rating: 9.3/10(9922 Rating)
- Verified Buyer Rating: 9.3/10(3929 Rating)
- Average Flavor Rating: 8.4/10(25 Flavors)
- Top Rated Flavor: 10/10(unflavoured)
What Users Are Saying
"Gold Standard Whey is the perfect protein for me. I use it immediately after a workout. The whey helps me to recover and repairs the muscle I had just broken down while training. Gold Standard 100% Whey has 4 Grams of Glutamine & Glutamic Acid in Each Serving and5 Grams of the Naturally Occurring Branched Chain Amino Acids (BCAAs) Leucine, Isoleucine, and Valine in Each Serving." -MICHAEL DEL ZOPPO
This product is #1 in the industry for a reason! With all the different flavor options, you will never get bored with protein shakes. The powder mixes well and is great for pre-workout, post-workout, or any time of day that you need to get some extra protein in.
- WHITNEY WISER
Price On BodyBuilding.com Check HERE!
Price On Optimumnutrition.com Check HERE!
The Bottom Line
This is the best product you will find every time because of the reasons and reviews of the users and their results.
if you have no idea which one choose or get confused between all the different type of protein powder available in the market then go for this powder because this powder will never have any side effects on you.
Final Thoughts
There are many protein powders available in the market, like I said earlier, but which one is best?
I explain all the important things you should know before buying any protein powder.
if you have still doubt which protein powder you should use then go for the protein powder which offers highest amount of protein bio-availability and it also has low price.
- WHITNEY WISER
Price On BodyBuilding.com Check HERE!
Price On Optimumnutrition.com Check HERE!
The Bottom Line
This is the best product you will find every time because of the reasons and reviews of the users and their results.
if you have no idea which one choose or get confused between all the different type of protein powder available in the market then go for this powder because this powder will never have any side effects on you.
Final Thoughts
There are many protein powders available in the market, like I said earlier, but which one is best?
I explain all the important things you should know before buying any protein powder.
if you have still doubt which protein powder you should use then go for the protein powder which offers highest amount of protein bio-availability and it also has low price.
If I had to choose one of the protein powder from this list then I'll definitely go for the Dymatize ISO100 or Optimum Nutrition's Gold Standard 100% whey. What's your favourite protein powder in the 2019? and why? let me know in the comments.
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