Everyone knows that staying in hydrated is very important for health. therefore, many a time people recommended to drink eight to ten glasses of water per day.
However, some of them think that adding extra herbs to water boosts its health benefits
the result, called Detox water. the main purpose of drinking detox water is to eliminate toxins from your body, improve your energy levels and help you lose weight by increasing your metabolic rate.
Here is a detailed list of a different kind of detox water.
- Orange-mint
- Blackberry and orange
- watermelon and mint
- orange and lemon
- lemon and lime
- apple and cinnamon
- strawberry
- ginger-lemon
- watermelon
- cucumber and mint
- lemon and cayenne pepper
- grapefruit and rosemary
Here is where you want to be!
1) Cucumber and Watermelon detox water- How about we mix two summer foods together to make a cooler that's tasty and healthy? Could it get any easier?Prepare some quick juice from fresh watermelon and cucumbers, with a dash of mint to give it an even better taste.
Drink it every day, as many times as you'd like. It makes for a tasty, refreshing drink that also boosts metabolism because One of those fruits boasting of high-lycopene content, watermelon has a lot to offer.
2) Sassy Water
Sometimes I feel like half of what makes a great detox water great is the name.
You know I had to include Sassy Water when I read about it. I don’t even care what’s in it, the name alone has me hooked.
But you might care about what’s in it so let’s discuss.
It’s almost the exact same water as the ‘spa’ water above but with a small twist: it has ginger.
You might think that adding some ginger isn’t going to change things much but ginger is one of the best herbs you can take while trying to lose weight. If I could put ginger in every meal I would.
3) Detox water with Chia Seeds- If you want to try something different and more filling, this is the drink for you. Chia seeds have the tendency to swell up when added to water thus creating a gel-like, heavy consistency.
Providing you with the right amount of calcium and fibre, this detox drink also helps in curbing your appetite and losing weight.
4) Slim Down Detox Water
A lot of detox waters start with cucumbers because it’s ideal. The diuretic properties that it contains help to guarantee that most of the moisture in your body will be flushed from your system as quickly as possible.
Throw in some grapefruit and you are provided with a little bit of tart flavour that is also packed with fat-burning enzymes.
This drink is also loaded with a ton of other citrus components that help to heal your digestive.
The final touch comes in the form of mint leaves that help to ease any stomach pains.
Just combine all the ingredients and let them sit for two hours before consumption.
5) Strawberry and Kiwi detox water- Infusing sliced fresh strawberries, kiwi and lemon in cold water are what makes this zesty detox water one of the top favourites.
Sick of the old sour tasting, medicine-like weight loss drinks? Try this and you would never want to switch back to other drinks!
6) Apple Cider Vinegar- This rather strong, tangy tasting ingredient is known worldwide for its detoxifying abilities. Add it to one of the recipes mentioned above or simply to a glass of plain drinking water and it should help you shed pounds faster than you can say "Apple Cider Vinegar"!
Adding Apple Cider Vinegar to the cucumber, lime and mint detox drink mentioned earlier will definitely amplify its detoxifying properties substantially.
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